Privately, I can offer weekly DBT Skills Training on a 1:1 basis and individual therapy to adults. Initially you will have an assessment appointment to agree whether the treatment may be suitable for you or not. The assessment appointment and treatment sessions thereafter are all £60 and last for an hour. Payment for sessions is required via BACS transfer.
If we agree treatment is suitable for you, you will receive a therapy contract that you will need to complete, outcome measures (questionnaires) that are completed at the start and end of treatment, diary cards and a DBT skills manual as well as other materials. We will confirm goals that you would like to work on during treatment. Goals will be a combination of therapy goals and Life Worth Living goals.
I would suggest that you give yourself four sessions before you decide whether you feel therapy is helping you or not.
I also provide PE (Prolonged Exposure) DBT. This can be offered after stage 1 DBT is completed and it is aimed at individuals who also have CPTSD (Complex Post traumatic Stress Disorder.)